Elisabeth’s story is all about redefining her identity, building consistency, and transforming her nutrition.
From growing up in an athletic family but never seeing herself as “the sporty one,” to gaining 50 lbs after a sedentary job, to finding a sustainable fitness routine as a busy working mom, her journey is a reminder that it’s never too late to rewrite your story.
Ellen shares her inspiring journey of getting back to, and even beyond, her pre-pregnancy weight two years after giving birth. The game-changing power of tracking and measuring her nutrition (yes… she even brought a food scale to a restaurant) Ellen proves that with the right mindset, support system, and commitment to nutrition, transformation is possible.
Sobia’s incredible journey from 4 months of bed rest during a high-risk pregnancy to becoming her strongest self yet
After hitting the lowest point in her adult life, she turned to Boundless as a form of self-care and what she discovered was a whole new side of herself.
At Boundless, there’s no competition, just high fives, encouragement, and real friendships. Whether you’re lifting light or running slow, everyone’s on their own journey, and we celebrate every win together.
Strength training isn’t just about the weight you lift — it’s about the joy of progress. Week after week, the wins add up and the confidence grows.
Many believe diabetes, high blood pressure, and belly fat are just part of Indian life. But they’re not your destiny. Here's how changing mindset and diet can break the cycle for good.
Deep dropped 85 pounds not by chasing perfection, but by choosing progress. Start your journey. Stay consistent. The power to change is in you.