In this Coach’s Debrief, I dive into what it is about Boundless that creates such powerful shifts in mindset and well-being. From intentionally tough workouts to overcoming challenges with the support of coaches and teammates, Boundless rewires your confidence and helps you discover strength you didn’t know you had. I also talk about how Boundless cultivates connection and strong bonds, the kind that come from pushing through hard things together. Over time, those shared struggles and victories build something deeper than community. They create family.