BOUNDLESS CLASS
Absolutely. Boundless is designed for all fitness levels. Every workout can be modified based on your experience, fitness level, and any limitations you may have. Our coaches will guide you every step of the way so you feel confident from your very first class.
Each class includes a coach-led warm-up, movement instruction, and a full-body workout that combines strength training, conditioning, and functional fitness. Every workout is different, keeping training fun, challenging, and effective.
Not at all. Many of our members joined because they wanted to get in shape—not because they already were. Our coaches will meet you where you are and help you progress at your own pace.
Each class is approximately 60 minutes, including the warm-up, workout, and cool-down.
Wear comfortable workout clothes, athletic shoes, and bring a water bottle. We provide all the equipment you'll need for the workout.
No. Our programming changes daily to provide variety and balanced progress. Throughout the week you'll train different movement patterns while improving strength, endurance, mobility, and overall fitness.
Yes. Every class is led by experienced coaches who demonstrate movements, provide technique instruction, offer modifications, and encourage you throughout the workout.
Please let your coach know before class. We can modify exercises and adjust movements so you can train safely while continuing to make progress.
For most members, attending 3–5 classes per week provides excellent results. Our coaches can help you determine the schedule that best fits your goals and lifestyle.
Boundless is more than a place to work out. We combine expert coaching who genuinely care, outdoor training, thoughtful programming, and a welcoming community to create an environment where people genuinely enjoy showing up. It's a place to get stronger, improve your health, build confidence, and connect with others who support your journey.
See what it's like to train in a positive community with expert coaching, outdoor workouts, and a supportive environment. No pressure. Just come experience it for yourself.
Still have questions about the BOUNDLESS class?