Build Confidence. Boost Speed. Train Like an Athlete.

Looking for a powerful way to support your child’s athletic growth? Our new Athletic Performance Training class is designed exclusively for kids and teens ages 8 and up. Whether your child plays team sports or just loves to move, this class will help them become faster, stronger, and more coordinated, both on and off the field.

Why Parents Choose This Class

This isn’t just about fitness, it’s about helping your child develop skills that translate into sports and life:

• Speed & acceleration for better performance in any sport

• Agility & footwork to outmaneuver the competition

• Power & explosiveness for jumping, sprinting, and strong movement

• Coordination & balance to prevent injury and move with control

• Confidence through challenge, progress, and community

Who It’s For

• Kids and teens ages 8+

• Young athletes in football, basketball, soccer, volleyball, baseball, and more

• Kids who want to move better, build strength, and have fun doing it

• All skill levels welcome—this class meets them where they’re at

Class Details

🕓 Tuesdays and Thursdays at 4 PM
📍 Held at the Pools Fitness Park (120 Newington)
🎯 For kids and teens (ages 8 and up)
💵 Drop-in rate or class packages available
🎟 Class packs also include access to any Boundless class

Free First Class for New Students

Let your child give it a try—first class is free with no commitment. Just show up, move, and have fun.

Support Your Child’s Athletic Journey

Whether they’re preparing for a season or just love staying active, this class is the perfect way to help them develop strength, discipline, and confidence.

Limited spots available—reserve your child’s spot today!